Health Benefits of an Infrared Sauna

Health Benefits of an Infrared Sauna

Health Benefits of an Infrared Sauna

Have you heard of an Infrared Sauna?  An Infrared Sauna has many natural health benefits.  These treatments can burn more than 600 calories in 30 minutes, as well as allow clients to detox and reach a deeper level of relaxation for tense muscles.

Unlike traditional sauna, Infrared Saunas use infrared heaters to emit light as radiant heat that is absorbed by the surface of the skin.  This type of heat penetrates tissue, joints and muscles to relieve anything from minor aches and pains to chronic pain conditions, such as fibromyalgia and arthritis.

These treatments produce a host of additional anti-aging health benefits.  Like traditional saunas, infrared saunas cause vigorous sweating and increased heart rates, allowing clients to burn hundreds of calories.  They raise metabolism, lower blood pressure, improve circulation and cell health.

Infrared Sauna
$20 for 15 mins
$30 for 30 mins

Seven Stones Healing Massage and Spa
3327 Winthrop Ave
Suite 222
Fort Worth, TX 76116
(817) 336-4077

ABOUT AUTHOR

Brian Henry