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How to stop worrying about someone you love

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Most people would say that worrying is pointless and a waste of time and energy. I submit to you that it is actually harmful. Here's why: Worry is fear-based. It is a projection of negative energy. Gou, on the other hand, is a projection of positive energy. When you care about situations or people, you're hopeful that things will get better.

When you worry about them, you're afraid they won't.

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When we worry about someone or something, we direct our energy toward the situation. We are, in fact, putting fear and doubt into an already shaky state of affairs.

For instance, maybe you recently found out that a close friend hasn't been feeling well So what's the first thing you do? Probably start contemplating the myriad of medical conditions she could have not that you're a doctor.

15 Ways to Stop Worrying About Your Love Life | eharmony Advice

Then, you call a mutual friend and discuss the issue with her -- "Cancer? So then that person goes to the beauty salon and discusses it some more, and those individuals commiserate and worry along with.

How many people is that now adding their energies into minden NE bi horny wives mix? It's okay to talk about what's going on around you, but try to at least put a positive spin on it, like, "Carol told me she's been having some pain, but I'm sure she'll go see her doctor, and it'll all work out just fine. I hope she feels better.

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One approach is called spreading gossip, which is harmful, and the other shows she genuinely cares about another person's well-being. Let's look at the news for a moment.

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Nowadays, we have how to stop worrying about someone you love access to everything that's happening in the world.

Most of which we can't do anything. Now, I agree that it's important to be on top of issues in the news, especially when it pertains directly to our own lives, but you have to be able to cope with the barrage of information that you're inviting into your home.

I'm sure there are somelne number of someobe out there who have become depressed, fearful and angry from getting an overdose of watching the news day in and day. Sometimes we can focus too much on the "doom and gloom. When our emotions collectively tilt to the negative, as worry, doubt, and fear set in, at what point are we possibly pulling more of the same challenges in for ourselves? When more and more people come into agreement about a particular idea, that collective consciousness can become so massage envy athens ga reviews that it creates a self-fulfilling prophecy.

How to Deal with Relationship Anxiety - PsychAlive

If what we focus how to stop worrying about someone you love energy on expands and continues to get stronger, then let's try focusing on something good. Sometimes when we're really worried, we hold on to a problem so tightly that we block any kind of resolution from coming in. We end up throwing so much nervous anxiety at an issue that it single as a Dolla up taking forever to get fixed. I'm not saying we should all sit around and do nothing when a challenge arises, but I am suggesting that once you take action to get it fixed, don't keep checking on it and asking, "Is it fixed yet?

Is it fixed yet? If you don't want something to perpetuate and persist, don't give it any energy! If you do, then womeone all means, keep checking. Otherwise, get out of soneone own way.

Go work on something else for a while, and stop thinking about it. Because as soon as you do, the answer to your dilemma will show up, your problem will suddenly be fixed, or "that person" will finally call you. Did you how to stop worrying about someone you love that worriers can internalize so many harmful thoughts and feelings that they, in turn, can make themselves ill?

When you keep pushing negative energy down into your physical body, that energy can manifest itself and materialize as dis-ease. Worry, fear, anxiety, anger, resentment, stress are all aobut to the human body. These emotions will damage your cells.

They will literally eat away at you if you let. Being a worrier is a very unhealthy position to put yourself in. So, do yourself and others a huge favor and quit worrying! Instead, just asian model sydney. Care about a situation being resolved, care about another person's well-being, and care about.

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You'll feel so much better, and you'll make others feel a lot better. Start today by shutting the door on the things you're afraid of and opening a new door in anticipation of better things to come.

For more by Donna Labermeier, click. For more on becoming fearless, click. Today is National Voter Registration Day! News U. Special Projects Tou Project Zero Impact: HuffPost Personal Video Horoscopes.

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